09:00 – 17:00 (late October to late March) 08:00 - 16:00 (late March to late October)

In je bol

What do they do? What is their specialty?

In je bol is a Dutch online mental-health platform for young people (16–27). They provide:
  • Reliable mental-health information
  • Self-help tools and tips
  • Personal stories from young people
  • Online chat support with trained volunteers
Their specialty is low-threshold emotional support and youth-friendly mental-health information.

How can people access their services?

Direct access. No referral is needed; young people can go directly to the website and start a chat. They do not offer formal clinical therapy or medical treatment. They DO offer free emotional support, free chat, and free mental-health information and tools.

Wat does it cost?

All accessible services are free of charge. No insurance is required.